You might be wondering why I’m banging on about my last book with a new one out, but ultimately that was the start of the super-food journey for me, and the info I shared there has become the foundation of the new book, too.
You might be wondering why I’m banging on about my last book with a new one out, but ultimately that was the start of the super-food journey for me, and the info I shared there has become the foundation of the new book, too.
I’ve followed the same framework when it comes to putting delicious, nutritious recipes together, and the philosophies below will help you to live a healthy, happy life, and in turn, empower your loved ones to do the same.
If you’re veggie or vegan there are wonderful ways of getting your omega-3 from plants. Check out chef and plant-based food blogger, Bettina Campolucci-Bordi’s ideas to get inspired.
Extract adapted from Super Food Family Classics by Jamie Oliver, published by Penguin Random House ⓒ Jamie Oliver Enterprises Limited (2016 Super Food Family Classics). Cover photography by Paul Stuart.