Jamie drizzling honey on top of a fig tart

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4:39 | Fruit

Super food breakfast: Jamie Oliver

Here is a great way to start the day and start the week. Toasted Oats, Mango, Blueberries & Yoghurt. Oats fill us up and act as a slow-burning fuel plus they are high in fibre and the minerals phosphorus and magnesium keeping our bones strong and healthy.