The ultimate guide to pork cuts
When buying pork, remember to always buy free-range or organic whenever possible. This means the animal has led a happy and healthy life, often born and reared outdoors in small numbers where it can forage and exercise as nature intended, rather than being kept in confinement. If you’re looking to trade up, look for higher-welfare certifications, such as RSPCA Approved or Certified Humane as a minimum. Pork is a great source of protein, vitamins and minerals, but just make sure you choose leaner cuts on most occasions, reserving the fattier pieces for weekend treats.