By Jamie Oliver
5 Ingredients Mediterranean
It’s everything people loved about the first book and more! Inject a bit of sunshine into your everyday cooking with more than 125 simple, flavour-packed recipes.
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We’re so excited to share the first of so many delicious dishes from 5 Ingredients Mediterranean. Watch Jamie rustle up his Traybaked pesto pizza pie and Greek-Cypriot pasta – the ultimate veggie crowd-pleasers!
Jamie Cooks The Mediterranean – France
In the final episode of Jamie Cooks The Mediterranean, Jamie soaks up inspiration in Marseille. Inspired by the seafood, traditional flavours of Provence and multicultural dishes, he cooks up steak with a twist and an unconventional pissaladière.
Jamie Cooks The Mediterranean – Spain
Jamie visits the beautiful coastline of northern Spain, where he cooks up a juicy pork chop with chargrilled peppers, and his take on surf & turf skewers using Pata Negra ham.
Jamie Cooks The Mediterranean – Tunisia
In episode 2 of Jamie Cooks The Mediterranean, Jamie samples incredible street food, meets traditional couscous makers and cooks with local chefs in Tunisia. He shares his 5-ingredient version of prawn briks and a Tunisian-style casserole.
Jamie Cooks The Mediterranean – Greece
In episode 1 of Jamie Cooks The Mediterranean he heads to Greece, starting in the bustling city of Thessaloniki, before visiting the island of Skopelos. Inspired by his travels, he cooks up smoky Aubergine flatbreads and Lemon-tzatziki chicken.
Chickpeas
Chickpeas are an important part of the Mediterranean diet. Pack extra goodness into your meals with these ideas.
Harissa
Add a punch of instant flavour to your meals with spicy, fragrant harissa. Try these delicious recipes.
Pesto
Jazz up soups and salads, transform veggie tarts and twist up a quiche. The possibilities are endless!
5 things you need to know
Get a sneak peek at 5 Ingredients Mediterranean as Jamie talks us through the top 5 things you NEED to know about the book.