Jamie drizzling honey on top of a fig tart

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Buddy's flapjack biscuits in a square baking dish

Buddy's flapjack biscuits

Buttery, syrupy, crumbly goodness

Buddy's flapjack biscuits in a square baking dish

29 mins

Super easy

makes 16

About the recipe

Embracing store-cupboard ingredients, these tasty little morsels are sure to go down a treat for grown-ups, big kids and little ones alike. The method is super-easy, the food processor does all the hard work, and the measurements are straightforward, too. Get your kids to help with the weighing – they’ll love it.


nutrition per serving

140

Calories


7.9g

Fat


3.8g

Saturates


6.9g

Sugars


0.1g

Salt


2.1g

Protein


16.1g

Carbs


1g

Fibre


of an adult’s reference intake


Recipe From

5 Ingredients – Quick & Easy Food

5 Ingredients – Quick & Easy Food

By Jamie Oliver

Ingredients

100g unsalted butter (at room temperature)

100g mixed dried fruit & nuts

100g porridge oats

100g self-raising flour

100g golden syrup

Top Tip

No golden syrup? Try sugar, honey or even maple syrup in its place. When it comes to dried fruits and nuts, use whatever combo you fancy, it’s up to you.

Method

  1. Preheat the oven to 180ºC/350ºF/gas 4.
  2. Line a deep 20cm square baking tin with greaseproof paper and rub with olive oil.
  3. Pulse the butter, dried fruit and nuts, oats and flour in a food processor until the mix comes together and away from the sides, then pulse in the syrup until fully combined.
  4. Transfer to the lined tin, flattening to the edges. Bake for 15 to 20 minutes, or until golden.
  5. Remove from the oven, slice into 16 squares ready to cut, and leave to cool in the tin for 5 minutes.
  6. Use the paper to lift out on to a wire rack, and leave to cool completely. Simple, easy, delicious – spread the word!

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