20 mins
Super easy
serves 4
About the recipe
Juicy steak, crunchy greens and sticky soy sauce – this beef and broccoli stir-fry recipe is a joy.
Ingredients
200g purple sprouting broccoli
1 red onion
2 cloves of garlic
5cm piece of ginger
1 fresh red chilli
1 lime
2 teaspoons coriander seeds
2 x 300g quality sirloin steaks
olive oil
3 tablespoons soy sauce
sesame oil
Top Tip
If you are feeling flash, use fillet steak instead of sirloin in your stir-fry.
Method
- Place the broccoli into a heatproof bowl with a pinch of sea salt, then cover with boiling water, leave for 10 minutes, then drain.
- Peel and finely slice the onion and garlic, and peel and finely chop the ginger. Finely slice the chilli and cut the lime into wedges.
- Pound the coriander seeds in a pestle and mortar with a pinch of salt and black pepper.
- Slice the steaks into finger-sized strips, then sprinkle over the spice mixture and toss to coat.
- Place a wok or large frying pan on a hight heat. Drizzle in 1 teaspoon of olive oil, add the onions, garlic and ginger, then fry for 2 minutes.
- Drop in the seasoned beef and fry for 2 minutes, then add the broccoli and fry for a further 2 minutes, stirring all the time.
- Pour in the soy sauce and 1 teaspoon of sesame oil, then toss to coat.
- Delicious served with egg noodles or steamed rice, and with some fresh chilli scattered on top and a good squeeze of lime juice.
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