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Epic rib-eye steak

Epic rib-eye steak

With white beans & mixed mushrooms

Epic rib-eye steak

26 mins

Not Too Tricky

serves 4

About the recipe

Your steak recipe doesn’t need to end once you’ve basted it with garlic and fresh rosemary. Combine a jar of white beans and mushrooms in those lovely juices and dig in.


nutrition per serving

501

Calories


30.8g

Fat


13.6g

Saturates


1.8g

Sugars


0.7g

Salt


37.3g

Protein


19.7g

Carbs


6.3g

Fibre


of an adult’s reference intake


Recipe From

5 Ingredients – Quick & Easy Food

5 Ingredients – Quick & Easy Food

By Jamie Oliver

Ingredients

600g piece of rib-eye steak (ideally 5cm thick), fat removed

4 sprigs of fresh rosemary

4 cloves of garlic

350g mixed mushrooms

1 x 660g jar of white beans

Method

  1. Place a large non-stick frying pan on a medium-high heat.
  2. Rub the steak all over with a pinch of sea salt and black pepper, then sear on all sides for 10 minutes in total, so you achieve good colour on the outside but keep it medium rare in the middle, or cook to your liking, turning regularly with tongs.
  3. Meanwhile, strip the rosemary leaves off the sprigs, peel and finely slice the garlic, and tear up any larger mushrooms.
  4. When the steak’s done, remove to a plate and cover with tin foil.
  5. Reduce the heat under the pan to medium, and crisp up the rosemary for 30 seconds, then add the garlic and mushrooms and cook for 8 minutes, or until golden, tossing regularly.
  6. Pour in the beans and their juice, add 1 tablespoon of red wine vinegar and simmer for 5 minutes, then season to perfection.
  7. Sit the steak on top and pour over any resting juices. Slice and serve at the table, finishing with a little extra virgin olive oil, if you like.

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