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Goulash soup

Goulash soup

Goulash soup

3 hrs 5 mins

Not Too Tricky

serves 4 to 6

About the recipe

In cafés and restaurants throughout Austria, Germany, Switzerland and Hungary, you’ll find this soup served at all hours. Spicy and restorative, it’s just the thing for a cold winter.


nutrition per serving

225

Calories


9.2g

Fat


2.9g

Saturates


4.7g

Sugars


21g

Protein


12.7g

Carbs


of an adult’s reference intake


Recipe From

Jamie Magazine

Jamie Magazine

By Andy Harris

Ingredients

250g onions

2 cloves of garlic

1 green pepper

2 tomatoes

a few sprigs of fresh marjoram

extra virgin olive oil

500g beef shin, cut into small cubes

1 tablespoon paprika

1½ litres organic beef stock

½ tablespoon caraway seeds

red wine vinegar

1 tablespoon tomato purée

200g potatoes

optional: sour cream

Method

  1. Peel and slice the onions, peel and crush the garlic, and deseed and dice the pepper. Finely chop the tomatoes. Pick and finely chop the marjoram.
  2. Add a good splash of oil to a large pan and gently sauté the onions, garlic and pepper until softened.
  3. Add the beef and continue to cook until the meat is browned and the vegetables are cooked.
  4. Stir in the paprika and cook for 2 more minutes, then add 200ml of the beef stock. Bring to the boil and cook until reduced by half.
  5. Add the marjoram, caraway seeds, a splash of vinegar, the tomatoes, the tomato purée and season well.
  6. Add enough stock to cover and simmer until the meat and vegetables are tender, about 1½ to 2 hours.
  7. Peel, dice and add the potatoes, plus any remaining stock and a little water if it’s looking too dry, and simmer until the potatoes are cooked.
  8. Serve with a dollop of sour cream, if you like.

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