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Grilled veal with Welsh rarebit

Grilled veal with Welsh rarebit

Grilled veal with Welsh rarebit

55 mins

Not Too Tricky

serves 6

nutrition per serving

470

Calories


23.4g

Fat


10.8g

Saturates


2.9g

Sugars


1.9g

Salt


38.7g

Protein


26.3g

Carbs


0.7g

Fibre


of an adult’s reference intake


Recipe From

Jamie Magazine

Jamie Magazine

By Jon Rotheram

Ingredients

3 x 220g higher-welfare veal rump steaks

2 tablespoons olive oil

½ a bunch of fresh thyme

WELSH RAREBIT

25g butter

25g plain flour

1¼ teaspoon mustard powder

½ teaspoon cayenne pepper

200ml stout

200g mature Cheddar cheese

½-1 teaspoon truffle oil

6 slices of bread

400g Swiss chard

Worcestershire sauce

Method

  1. Start by making your rarebit. Melt the butter in a saucepan over a medium-low heat, then stir in the flour, mustard powder and cayenne pepper.
  2. Slowly pour in the stout, stirring, and cook for 5 minutes.
  3. Grate in the cheese, stir and cook for 10 minutes, until incorporated.
  4. Put the mixture in a container, stir in the truffle oil and pop in the fridge.
  5. Heat a griddle pan over a medium-high heat. Coat the veal with the olive oil, pick over the thyme leaves, season, then place on the griddle for 7 to 8 minutes on each side, or until cooked through.
  6. Transfer them to a plate and cover them with foil to keep warm.
  7. Preheat your grill to medium-high. Place the bread on an oven tray and pop it under the grill for 2 to 3 minutes on each side, until lightly toasted.
  8. Take the tray from the oven, pile the chilled cheesy mixture on the toast and grill for another 6 to 7 minutes, or until the cheese is browned and bubbling.
  9. Wilt the chard in a pan of boiling water, then drain.
  10. Divide the rarebit between your plates, slice each rump steak into three and divide between the rarebits. Serve with a splash of Worcestershire sauce and the Swiss chard on the side.

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