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Black beans & cheese

Black beans & cheese

Golden tequila & spring onions

Black beans & cheese

Not Too Tricky

serves 12

About the recipe


nutrition per serving

62

Calories


1.7g

Fat


1g

Saturates


0.4g

Sugars


0.2g

Salt


4g

Protein


3.4g

Carbs


4.1g

Fibre


of an adult’s reference intake


Recipe From

Together

Together

By Jamie Oliver

Ingredients

optional: 50ml golden tequila

2 spring onions

½ a bunch of coriander (15g)

2 x 400g tins of black beans

80g feta cheese

Top Tip

I make these beans using the tray of sticky pork juices (Slow-cooked pork belly) for extra flavour and less washing-up. Or, if you want to go veggie, simply start with a clean tray and 1 tablespoon of olive oil.

Method

  1. Preheat the oven to 200°C/400°F/gas 6. Remove a spoonful of fat from the Slow-cooked pork belly tray, then place over a medium-high heat on the hob. Add the tequila, if using, or 50ml of water and use a wooden spoon to scrape up all the sticky goodness.
  2. Let the alcohol cook away while you trim and slice the spring onions. Add them to the tray, then chop and add the coriander, stalks and all.
  3. Pour in the tins of black beans, juice and all, and as soon as they start to bubble, season to perfection, tasting and tweaking. Crumble over the feta cheese, transfer to the oven, and bake for 30 minutes, or until thick and delicious. Fantastic served in a Homemade tortilla with Slow-cooked pork belly.

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