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tomato and bread salad

Italian tomato and bread salad

A beautiful salad of crunchy ciabatta tossed with juicy ripe tomatoes and anchovies

tomato and bread salad

10 mins plus drying time

Super easy

serves 4

nutrition per serving

490

Calories


31.6g

Fat


5.3g

Saturates


12.4g

Sugars


14.3g

Protein


36.1g

Carbs


of an adult’s reference intake


Ingredients

200g stale or part-baked ciabatta bread

600g ripe mixed tomatoes, roughly chopped

sea salt and freshly ground black pepper

a handful of small capers, soaked and drained

1 red onion, peeled, halved and very finely sliced

1 x 280g jar roasted peppers in olive oil, drained and roughly chopped

optional: 8 anchovy fillets in olive oil, drained

good-quality red wine vinegar

good-quality extra virgin olive oil

a bunch of fresh basil, leaves picked

Method

You'll love this juicy, delicious Italian summer side salad recipe with roasted peppers

  1. You’ll love this juicy summer side dish.
  2. Tear the ciabatta into thumb-sized pieces, then pop them on a tray in a warm place to dry out a little.
  3. Put the tomatoes into a bowl, season with salt and pepper and mix together. Add the capers, onion, peppers, bread and anchovies, if using. Mix again with your hands to really get the flavours going.
  4. Stir in 2 tablespoons of red wine vinegar and about 6 tablespoons of extra virgin olive oil. Have a taste and add more salt, pepper, vinegar or oil if you think it's needed.
  5. Tear the basil leaves over the salad, give it another good stir, and it’s ready to serve. Lovely on a hot summer’s day with barbecued meats or roast chicken.
  6. Tip: If you can’t get hold of ciabatta, any country-style bread will do.

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