Horiatiki salad

Name: Horiatiki salad
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Greek
Ingredients: 125g Greek feta; 2 green peppers; 1 cucumber; 1 small red onion; 5 ripe tomatoes; 1 handful of kalamata olives; 1 teaspoon dried oregano; 3-4 tablespoons extra virgin olive oil; 3-4 tablespoons red wine vinegar

Vegetarian Gluten-free

10 mins

Super easy

serves 4

About the recipe

This ubiquitous summer salad has become synonymous with lazy summer lunches in Greek tavernas by the sea.

nutrition per serving

291

Calories

15%

21.3g

Fat

30%

6.5g

Saturates

33%

14.4g

Sugars

16%

8.2g

Protein

16%

15.8g

Carbs

of an adult’s reference intake

Recipe From

Jamie Magazine

By Andy Harris

Ingredients

125g Greek feta

2 green peppers

1 cucumber

1 small red onion

5 ripe tomatoes

1 handful of kalamata olives

1 teaspoon dried oregano

3-4 tablespoons extra virgin olive oil

3-4 tablespoons red wine vinegar

Method

Crumble the feta into chunks, deseed and slice the peppers, and peel and slice the cucumber and onion. Slice the tomatoes.
Combine all the ingredients except the oregano, oil and vinegar in a salad bowl.
Just before serving, sprinkle the salad with the oregano, season with freshly ground black pepper and dress with the oil and red wine vinegar.