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Chicken and sweet potato traybake

Traybaked chicken

Juicy brined chicken, sweet potatoes & a shower of Parmesan cheese

Chicken and sweet potato traybake

1 hr 25 mins plus brining

Not Too Tricky

serves 4

About the recipe

In this part of America they make a beautiful ‘al forno’ or ovenbaked dish with sliced sweet potatoes, Yukon potatoes, sage and onion. I took that delicious base and turned it into a great one-tray meal by adding supremes of chicken. You might think it’s unusual to marinate the chicken in brine, but it makes it outrageously soft and juicy. Give it at least 2 hours to marinate, but if you really want the full benefit, overnight is best.


nutrition per serving

820

Calories


37.7g

Fat


18.5g

Saturates


15.2g

Sugars


1.9g

Salt


56.2g

Protein


68.3g

Carbs


4.2g

Fibre


of an adult’s reference intake


Recipe From

Jamie's America

Jamie's America

By Jamie Oliver

Ingredients

4 free-range chicken breasts/supremes of chicken, wing bone attached, skin on

2 rashers of smoked streaky higher-welfare bacon

3 sweet potatoes (600g)

4 medium floury potatoes, such as Yukon Gold or Maris Piper

1 medium onion

4 cloves of garlic

2 sprigs of fresh sage

olive oil

400ml organic chicken stock

150ml single cream

100g freshly grated Parmesan cheese

40g unsalted butter

BRINE

3 cloves of garlic

2 sprigs of fresh sage

6 tablespoons runny honey

4 tablespoons cider vinegar

1 lemon

Top Tip

You could also use supremes of pheasant, or even pork, in the same way. Just remember to adjust the cooking times if necessary.

Method

  1. For the brine, peel and crush the garlic and pick the sage leaves. Mix together in a large bowl with the honey and vinegar, then squeeze in the lemon juice and finely grate over the zest. Add the chicken, 2 tablespoons of sea salt and 1 litre of water, and cover with clingfilm. Leave in the fridge for at least 2 to 8 hours, but preferably overnight.
  2. When ready to cook, take the chicken out of the fridge so it can come up to room temperature and preheat your oven to 180°C/350°F/gas 4.
  3. Finely chop the bacon, then scrub and finely slice the potatoes and sweet potatoes. Peel and finely slice the onion and garlic, then pick and finely chop the sage leaves, discarding the stalks.
  4. Get yourself a wide casserole-type pan or a roasting tray and add the bacon, all the sliced veg, garlic and the sage. Add a lug of olive oil and a good pinch of salt and black pepper and toss everything together.
  5. Pour the chicken stock into the pan or tray, then put into the oven for 30 minutes so the potatoes can begin to soften and soak up the stock.
  6. Drain the chicken breasts, discarding the brine, and pat them dry with kitchen paper.
  7. Take the potatoes out of the oven and pour over the cream. Sprinkle over a little more black pepper and finely grate over the Parmesan, then use a spoon to make little nests in the vegetables for the pieces of chicken to sit in. Place the chicken in these nests and dot little knobs of butter on and around the breasts.
  8. Return the tray to the oven to cook for 35 minutes, or until the chicken is golden and cooked through and the potatoes are delicious. To check if your chicken is cooked through, simply stick a sharp knife into the thickest part. If the juices run clear, you’re laughing.
  9. Serve straight away with nice simple greens or a salad and enjoy.

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