Roast chicken breast with cherry tomatoes and asparagus recipe

Roasted chicken breast with cherry tomatoes and asparagus

Name: Roasted chicken breast with cherry tomatoes and asparagus
Cook time: 40 min
Total time: 40 min
Yield: 1
Ingredients: 1 chicken breast; 8 sticks of asparagus, trimmed; 6 cherry tomatoes; 2 sprigs of rosemary; 1 pinch of sea salt; 1 pinch of freshly ground black pepper; olive oil; white wine; balsamic vinegar

A gorgeous roast for one

Dairy-free Gluten-free

40 mins

Super easy

serves 1

About the recipe

Why save a roast for when the family come over? This mini version's great any day of the week.

nutrition per serving

389

Calories

19%

19.7g

Fat

28%

4.4g

Saturates

22%

8.5g

Sugars

2.34g

Salt

39%

42.6g

Protein

85%

9.5g

Carbs

3.6g

Fibre

of an adult’s reference intake

Recipe From

Cook with Jamie

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Ingredients

1 chicken breast

8 sticks of asparagus, trimmed

6 cherry tomatoes

2 sprigs of rosemary

1 pinch of sea salt

1 pinch of freshly ground black pepper

olive oil

white wine

balsamic vinegar

Method

Preheat the oven to 200°C/400°F/gas 6. Put 1 chicken breast, with its skin left on, in a bowl. Add 8 trimmed sticks of asparagus, 6 halved cherry tomatoes and the leaves from 1 sprig of fresh rosemary plus a whole sprig of rosemary as well. Toss everything together with a pinch of sea salt and freshly ground black pepper and a drizzle of olive oil. Put the veg into a tinfoil tray and place the chicken and rosemary sprig on top. Season well. Add some white wine and cook in the middle of the oven for 25 to 35 minutes. Serve drizzled with balsamic vinegar.