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Chicken noodle stir fry

Sweet & sour chicken noodles

With chicken skin crackling

Chicken noodle stir fry

20 mins

Not Too Tricky

serves 2

About the recipe

With just five simple ingredients and delicious results, this noodle recipe gives you everything you want in a meal.


nutrition per serving

544

Calories


14.7g

Fat


4.1g

Saturates


12.2g

Sugars


0.7g

Salt


26.2g

Protein


74.8g

Carbs


1.7g

Fibre


of an adult’s reference intake


Recipe From

5 Ingredients – Quick & Easy Food

5 Ingredients – Quick & Easy Food

By Jamie Oliver

Ingredients

2 x 200g chicken thighs, skin on, bone in

150g fine rice noodles

200g sugar snap peas

2 tablespoons Worcestershire sauce

2 teaspoons chilli jam

Method

  1. Pull the skin off the chicken. Place the skin in a large non-stick frying pan on a medium heat to render and get golden, turning occasionally.
  2. Cut the bones out of the thighs and chuck into the pan for bonus flavour, then chop the meat into 2cm pieces.
  3. Move the skin and bones to one side of the pan, then add the meat alongside and cook for 5 minutes, or until golden, stirring occasionally.
  4. Once crispy, remove, chop and reserve the skin, discarding the bones.
  5. Meanwhile, cook the noodles in boiling salted water according to the packet instructions. Halve the sugar snaps lengthways.
  6. Once soft, drain the noodles, reserving a mugful of cooking water, then refresh under cold water.
  7. Use scissors to snip the noodles into roughly 8cm lengths.
  8. Stir the Worcestershire sauce and chilli jam into the chicken pan and let the jam melt, then add the sugar snaps and noodles.
  9. Toss over the heat for 2 minutes, adding a splash of reserved noodle water to loosen, if needed.
  10. Taste and season to perfection with sea salt and black pepper, then dish up and sprinkle over the reserved crispy chicken skin.

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