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Smoked salmon & scrambled eggs

Smoked salmon and scrambled eggs

A breakfast classic on toast

Smoked salmon & scrambled eggs

10 mins

Super easy

serves 2

About the recipe

A classic breakfast treat sure to get you a smile – smoked salmon and silky scrambled eggs.


nutrition per serving

547

Calories


38g

Fat


14.1g

Saturates


1.1g

Sugars


3.22g

Salt


33.7g

Protein


19.8g

Carbs


0.6g

Fibre


of an adult’s reference intake


Ingredients

30g butter, plus a little extra for spreading

6 large free-range eggs

2 slices sourdough or crusty white bread, griddled or toasted

sea salt and freshly ground black pepper

4 slices of smoked salmon, from sustainable sources, ask your fishmonger

1 lemon, quartered

Method

  1. Put the bread on to toast.
  2. Melt the butter in a small saucepan over a moderate heat until it’s foaming.
  3. Whisk the eggs in a bowl and add to the saucepan. Stir the eggs continuously with something flexible like a spatula to get right into the corners, and cook until little pieces of cooked egg are surrounded by soft, smooth and still quite runny egg. The egg will continue to cook even when the heat is turned off, so undercook them slightly and leave them in the pan while you butter your toast.
  4. Season the eggs with sea salt and freshly ground black pepper to taste and pour over the toast.
  5. Quarter the lemon, then drape the salmon over the eggs and serve it with the lemon wedges. Add plenty of black pepper and serve immediately.

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