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Tomato and basil omelette

Tomato, basil and prosciutto omelette

Simple, beautiful ingredients

Tomato and basil omelette

15 mins

Super easy

serves 2

nutrition per serving

255

Calories


19.7g

Fat


4.8g

Saturates


1.6g

Sugars


1.5g

Salt


19.6g

Protein


1.8g

Carbs


0.4g

Fibre


of an adult’s reference intake


Ingredients

4 slices of quality prosciutto

4 large free-range eggs

a handful of different coloured small tomatoes, halved and quartered

a small handful of fresh basil leaves

optional: 1 fresh red chilli, deseeded and finely chopped

optional: olive oil, for drizzling

Method

Smoky ham, juicy tomatoes and lots of fresh basil give this simple omelette big, bold flavours

  1. Preheat your grill to high. Heat a small, non-stick frying pan until medium hot. Dry fry the prosciutto until crisp. Remove to a plate, keep warm, and put the pan back on the heat.
  2. Meanwhile, whisk the eggs in a small bowl and season with sea salt and pepper. Pour into the hot pan and, using a fork, mix the eggs around to cook a little. Scatter the tomatoes on the top, remove the pan from the heat and place under the hot grill, about 6–7cm away. Continue to cook until the eggs are just cooked and the tomatoes are warmed through.
  3. To serve, place the prosciutto on top, sprinkle over the basil and chilli, if using. Season with black pepper and finish with a drizzle of olive oil, if you like.

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