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Smoked mackerel pâté on hot toasts

Smoked mackerel pate with griddled toast and cress salad

A great, quick starter or snack

Smoked mackerel pâté on hot toasts

10 mins

Super easy

serves 6

About the recipe

This mackerel pâté is really simple to whiz together and crazily moreish – pile the toast high!


nutrition per serving

359

Calories


22.8g

Fat


4.9g

Saturates


3.2g

Sugars


2.1g

Salt


19.6g

Protein


20.9g

Carbs


0.9g

Fibre


of an adult’s reference intake


Ingredients

400g smoked mackerel, from sustainable sources

200g light cream cheese

3 lemons

1 small bunch of fresh flat-leaf parsley, leaves picked

2 small punnets of cress, snipped

2 sticks of celery, finely sliced, plus some of the celery leaves

extra virgin olive oil

6 slices of good bread

Method

  1. Peel the skin off the smoked mackerel and discard. Put the fish in a food processor, breaking it up slightly as you go. Add the cream cheese, the zest and most of the juice of 1 lemon and a few leaves of parsley. Whiz for 20 seconds or so, or until you get a nice creamy pâté. Season to taste.
  2. Toss the snipped cress, remaining parsley leaves and celery leaves together in a large bowl, and add the celery sticks. Dress with a good squeeze of lemon juice, a splash of extra virgin olive oil and some salt and pepper.
  3. Heat a griddle pan. When hot, add the bread, in batches, and press down with something heavy like a frying pan so the bread is squashed against the griddle ridges. Toast for about 1 minute, turning halfway.
  4. Cut the remaining lemon into wedges and serve alongside the pâté with the griddled toast, the herb salad and a nice glass of chilled white.

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