Jamie drizzling honey on top of a fig tart

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four-grain coconut porridge with autumnal fruit

Four-grain coconut porridge with autumnal fruit

four-grain coconut porridge with autumnal fruit

25 mins

Super easy

serves 4

About the recipe

This is the most delicious porridge, and it’s very good for you, too. You won’t need all the porridge mix for this, but it’s a good idea to make a larger batch and keep the rest for another morning – either for another batch of this coconut porridge, or to mix it up with your favourite fruit and nut combos.


nutrition per serving

300

Calories


11.2g

Fat


5g

Saturates


11g

Sugars


0g

Salt


7.5g

Protein


42.4g

Carbs


6g

Fibre


of an adult’s reference intake


Recipe From

Jamie Magazine

Jamie Magazine

By Ginny Rolfe

Ingredients

200g porridge mix (see below)

350ml unsweetened coconut milk

1 orange

1 vanilla pod

2 pears

1 handful of blackberries

1 tablespoon hazelnuts

1 tablespoon chia seeds

runny honey, for drizzling

FOUR-GRAIN PORRIDGE MIX

200g large porridge oats

100g oat bran

100g oatmeal

100g quinoa

Method

  1. First make your porridge mix. Combine all the ingredients together in an airtight container and use as much mix as needed.
  2. Place 200g of the porridge mix in a medium saucepan. Add the coconut milk, 700ml of boiling water and the orange zest. Halve the vanilla pod lengthways, scrape out the seeds, then add both the pod and seeds to the pan.
  3. Cook over a medium heat for about 20 minutes, until the mixture has thickened and is creamy, stirring continuously.
  4. Coarsely grate the pears into a bowl (or grate one and finely slice the second into thin matchsticks to add some texture), then slice and gently toss in the blackberries.
  5. Toast the hazelnuts in a dry frying pan over a medium heat, then finely chop.
  6. Remove the vanilla pod from the pan. Serve the porridge in bowls, topped with the fruit, chia seeds, hazelnuts and a drizzle of honey.

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