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strawberry slushie

Strawberry slushie

A fresh fruity soft drink

strawberry slushie

15 mins

Super easy

serves 8

nutrition per serving

17

Calories


0.1g

Fat


0g

Saturates


3.8g

Sugars


0g

Salt


0.5g

Protein


3.8g

Carbs


1.1g

Fibre


of an adult’s reference intake


Recipe From

The Kitchen Garden Project

The Kitchen Garden Project

Ingredients

500g strawberries

1 sprig of fresh mint

ice cubes

1 lemon

optional: 1 teaspoon golden caster sugar

Method

Give this super-simple and delicious slushie a try – without all the added sugar and junk of a shop-bought fizzy drink, it’s a treat without all the nasties.

  1. Pick the top leafy bits off the strawberries.
  2. Pick the mint leaves, discarding the stalk.
  3. Add the strawberries and mint leaves to a liquidiser along with 100g of ice cubes.
  4. On a chopping board, cut the lemon in half.
  5. Squeeze half the juice into the liquidiser, using your fingers to catch any pips.
  6. Add enough cold water to just cover the strawberries (roughly 350ml), pop the lid on and whiz until smooth.
  7. Fill a large jug halfway up with ice cubes.
  8. Taste the slushie and sweeten with a little sugar, if needed.
  9. Pour into the jug and stir with a wooden spoon.

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