date milkshake with cinnamon in 2 glass jars with metal shaker alongside on a tray

The amazing date shake

Name: The amazing date shake
Cook time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 20 stoned dates; 250ml milk; 1 small handful ice cubes; 1 pinch ground cinnamon

With a pinch of cinnamon

Gluten-free Vegetarian

5 mins

Super easy

serves 2

About the recipe

This quick, tasty milkshake recipe with fresh dates is really simple and delicious.

nutrition per serving

120

Calories

2.2g

Fat

1.3g

Saturates

21.5g

Sugars

24%

0.2g

Salt

5.1g

Protein

10%

21.5g

Carbs

0.3g

Fibre

of an adult’s reference intake

Recipe From

Jamie's America

By Jamie Oliver

BUY THE BOOK

Ingredients

20 stoned dates

250ml milk

1 small handful ice cubes

1 pinch ground cinnamon

Method

Just chuck the dates into a liquidizer with the milk and blitz until smooth. Add the ice cubes and the ground cinnamon and whiz again. Serve straight away in tall glasses.

Tags

Fruit American Drinks Gluten-free Vegetarian Vegetable Dessert Entertaining

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