Jamie drizzling honey on top of a fig tart

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Fluffy flourless pancakes

Fluffy flourless pancakes

with oats & cottage cheese

Fluffy flourless pancakes

10 mins

Not Too Tricky

serves 2

About the recipe

These simple breakfast pancakes can be made without flour – throw the ingredients in a blender, whiz it up and fry in a pan for breakfast in no time. Easy!


nutrition per serving

345

Calories


15.3g

Fat


4.2g

Saturates


1.7g

Sugars


1.4g

Salt


17.4g

Protein


37.7g

Carbs


3.9g

Fibre


of an adult’s reference intake


Ingredients

100g porridge oats

100g cottage cheese

2 large free-range eggs

1 tsp baking powder

olive oil or unsalted butter, for frying

optional: 1 avocado

optional: 2 free-range eggs

optional: chilli sauce

Method

  1. Put the oats, cottage cheese, 2 eggs and the baking powder in a blender and blitz until smooth with a tiny pinch of sea salt, adding a splash of water to loosen if it’s too thick.
  2. Heat a large non-stick frying pan over a medium-high heat with a small splash of oil or a small knob of butter.
  3. Add the batter to the pan, a large spoonful at a time (you may need to do this in batches), and fry for 2 minutes, or until golden, flipping halfway.
  4. Serve topped with sliced avocado, a fried egg and chilli sauce, if you like, or a combination of your favourite toppings.

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