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Rack of lamb recipe

Rack of lamb

With a garlic, parsley & pistachio crust

Rack of lamb recipe

50 mins plus resting

Not Too Tricky

serves 4

About the recipe

Lamb like this is a total treat – it looks dramatic, and gives you tender blushing meat, with an irresistible feisty crumb. It’s also easy to scale up or down for two, six or eight, just tweak the timings instinctively.


nutrition per serving

693

Calories


57.2g

Fat


19.6g

Saturates


4.3g

Sugars


2g

Salt


29.5g

Protein


16g

Carbs


5.5g

Fibre


of an adult’s reference intake


Recipe From

Jamie Oliver's Christmas Cookbook

Jamie Oliver's Christmas Cookbook

By Jamie Oliver

Ingredients

2 x French-trimmed 7-bone racks of lamb (caps, fat and sinews removed)

olive oil

unsalted butter

3 cloves of garlic

100g shelled pistachios

1 bunch of fresh flat-leaf parsley (30g)

75g bread

1 whole nutmeg, for grating

Dijon mustard

GREEN BEANS

350g fine green beans

1 tablespoon white wine vinegar

extra virgin olive oil

½ a lemon

3 sprigs of fresh tarragon

Method

  1. Get your meat out of the fridge and up to room temperature before you cook it. Preheat the oven to 180ºC/350ºF/gas 4.
  2. Drizzle the lamb racks with olive oil and sprinkle generously with sea salt and black pepper, patting the seasoning all over the meat.
  3. Sear in a hot frying pan on a high heat with a little extra oil and 1 knob of butter for 2 to 3 minutes, turning with tongs until golden all over, then remove the racks to a roasting tray and let them cool.
  4. Peel 2 cloves of garlic and place in a food processor with the pistachios and parsley (stalks and all). Tear in the bread, finely grate in half the nutmeg and blitz into a fine green crumb.
  5. Generously brush each lamb rack with mustard, then cover with the herby crumb, patting it all over the top and sides.
  6. Roast for 25 minutes, until the crust is crisp, to give you beautifully blushing lamb. Remove from the oven and leave the lamb to rest for 10 minutes.
  7. Meanwhile, trim just the stalk ends off the green beans and cook for 6 to 7 minutes in a pan of boiling salted water.
  8. Crush the remaining unpeeled clove of garlic through a garlic crusher into a jar and mix with 1 teaspoon of mustard, the vinegar, 2 tablespoons of extra virgin olive oil and the lemon juice, then taste and season to perfection.
  9. Finely chop and add the tarragon leaves. Drain the beans and toss with the dressing. Carve up the lamb and serve with the dressed green beans and my potato al forno.

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