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spicy barbecued leg of lamb

Spicy barbecued leg of lamb

With minty lemon yoghurt for dipping

spicy barbecued leg of lamb

1 hr plus marinating & resting
Super easy

serves 8

About the recipe

The beauty of this dish is that you get the smoke and theatre of a barbecued leg of lamb, but the security of knowing that it’s properly cooked because you've given it a bit of a head-start in the oven.


nutrition per serving

Calories

g

Fat

g

Saturates

g

Sugars

g

Salt

g

Protein

g

Carbs

g

Fibre

of an adult’s reference intake


Ingredients

3 sticks of lemongrass

5cm piece of ginger

5 cloves of garlic

6 fresh lime leaves

1 big pinch of ground cumin

2 lemons

1 leg of lamb, boned, butterflied – ask your butcher to do this for you

a few sprigs of fresh mint

fat-free natural yoghurt

Method

  1. Preheat the oven to 200ºC/400ºF/gas 6. Light the barbecue and prepare a hot side and a cooler side.
  2. Halve the lemongrass lengthways, and peel and roughly chop the ginger and garlic, then bash in a large pestle and mortar with the lime leaves.
  3. Add the cumin, finely grate in the zest from 1 lemon, and squeeze in its juice. Mix well.
  4. Season the lamb with sea salt and black pepper, then rub the marinade all over and leave to marinate for at least 1 hour, preferably overnight.
  5. Place the lamb in a snug-fitting roasting tray, cover tightly with a double layer of tin foil, then roast for 40 minutes if you like your meat pink, or slightly longer if you prefer it more well done.
  6. Transfer the lamb to the hot side of the barbecue for 10 to 15 minutes, or until you have a lovely smoky, crispy surface – it will sizzle and there might even be a few flames, but move it around to stop it burning. Remove to a board to rest.
  7. Meanwhile, pick, finely chop and place the mint leaves in a bowl, add a few good dollops of yoghurt and a good squeeze of lemon juice, then mix together and season to perfection.
  8. Slice up the lamb, then serve with the minty yoghurt and wedges of lemon for squeezing over. Delicious served with a seasonal salad.

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