Jamie drizzling honey on top of a fig tart

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Poppy seed & ricotta pancakes

Poppy seed & ricotta pancakes

With yoghurt, berries & honey

Poppy seed & ricotta pancakes

20 mins

Not Too Tricky

serves 4

About the recipe

Wonderfully light and fluffy, these pancakes really are one of the nicest ways to start the day – they’re a great blank canvas for all sorts of delicious toppings.


nutrition per serving

328

Calories


10.3g

Fat


4.2g

Saturates


24.2g

Sugars


1.6g

Salt


13.3g

Protein


52.1g

Carbs


1.7g

Fibre


of an adult’s reference intake


Ingredients

150g self-raising flour

1 teaspoon bicarbonate of soda

50g golden caster sugar

1 tablespoon poppy seeds, plus extra to serve

1 large free-range egg

150g ricotta cheese

250ml semi-skimmed milk

1 lemon

olive oil

300g mixed fresh berries

runny honey

fat-free natural yoghurt

Method

  1. Place 150g of self-raising flour, 1 teaspoon of bicarbonate of soda, 50g of golden caster sugar, 1 tablespoon of poppy seeds, and a small pinch of sea salt into a large bowl, then mix together.
  2. Separate 1 large egg, then beat 150g of ricotta into the egg yolk – you want it to be lightly mashed up, but still with a bit of texture.
  3. Pour in 250ml of semi-skimmed milk, finely grate in the zest from 1 lemon and squeeze in the juice. Mix together, then gradually beat it into the dry ingredients.
  4. Whisk the egg white until light and fluffy, then fold it through the mixture.
  5. Preheat the oven to the lowest setting (if serving up all the pancakes at the same time).
  6. Drizzle a little olive oil into a non-stick frying pan over a medium heat, add a large spoonful of the batter, then cook for a couple of minutes on each side, flipping when nicely golden. Repeat with the remaining batter, adding a little extra oil, if needed.
  7. Keep the pancakes warm in the oven until they’re all done, or serve up as and when they’re ready, with 300g of fresh berries, a drizzle of runny honey, a dollop of yoghurt and a pinch of extra poppy seeds.

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