Jamie drizzling honey on top of a fig tart

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Tomato base sauce

Tomato base sauce

Versatile & packed with flavour

Tomato base sauce

1 hr 10 mins plus chopping

Not Too Tricky

serves 2

About the recipe

The beauty of this sauce is that it’s jam-packed with beautiful, seasonal veg, making it not only nutritious, but full of flavour too. Feel free to swap out the fresh ingredients depending on what’s available on the day.


nutrition per serving

31

Calories


0.9g

Fat


0.1g

Saturates


3.9g

Sugars


0.02g

Salt


1.1g

Protein


4.8g

Carbs


1.1g

Fibre


of an adult’s reference intake


Recipe From

Tesco Community Cookery School with Jamie Oliver

Tesco Community Cookery School with Jamie Oliver

By Jamie Oliver

Ingredients

100g onions

100g leeks

100g celery

100g carrots

100g courgettes

100g peppers

250g squash, pumpkin or sweet potatoes

12g garlic

15ml olive oil

800g tinned tomatoes

Top Tip

To store let your sauce cool as quickly as possible, then cover, label and chill, or freeze.

Method

  1. Recipe kindly shared by the Tesco Community Cookery School with Jamie Oliver. The recipe has been written to be flexible and scalable up to 50 portions. Note: all veg weights are for trimmed, prepped vegetables.
  2. Peel, trim and roughly chop the vegetables. Peel and slice the garlic.
  3. Place a pan large enough to hold all the ingredients on a medium heat with the olive oil.
  4. Add the garlic, fry for 1 minute, then add all the prepped veg. Cook with a lid on for 30 minutes, or until the vegetables are softened and lightly coloured, stirring regularly.
  5. Add the tomatoes, breaking them up with a wooden spoon – remember to note the liquid level in the pan.
  6. Pour in 200ml of water and give everything a good stir. Bring to the boil, then lower the heat and simmer for 40 minutes or until reduced – the liquid should return to the same level as in step 5.
  7. Remove from the heat and whiz with a stick blender until completely smooth. Season to taste.

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