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Mary Berry's retro crab cocktail

Mary Berry's retro crab cocktail

Avocado, cress & spiked Marie Rose

Mary Berry's retro crab cocktail

15 mins

Not Too Tricky

serves 4

About the recipe

Beautiful crab meat doesn’t need much added to it. Just a light cocktail sauce with a hint of cayenne pepper and a crisp retro salad. Boom.


nutrition per serving

194

Calories


12.6g

Fat


1.6g

Saturates


2.8g

Sugars


0.8g

Salt


16.9g

Protein


3.3g

Carbs


0.8g

Fibre


of an adult’s reference intake


Recipe From

Jamie and Jimmy's Friday Night Feast

Jamie and Jimmy's Friday Night Feast

By Jamie Oliver

Ingredients

½ an iceberg lettuce

¼ of a cucumber

6 radishes

1 ripe avocado

300g cooked white crab meat

1 tablespoon mayonnaise

1 punnet of cress

1 punnet of micro herbs, such as fennel, radish

cayenne pepper or smoked paprika

MARIE ROSE

2 tablespoons mayonnaise

1 tablespoon tomato ketchup

1 teaspoon Worcestershire sauce

1 lemon, plus extra wedges for serving

optional: brandy

Top Tip

If you're cooking your own crab, fold a little brown meat through the Marie Rose sauce to really make the flavours sing.

Method

  1. For the Marie Rose sauce, mix the mayo, ketchup and Worcestershire sauce in a bowl. Add a good squeeze of lemon juice and a splash of brandy (if using), then have a taste and season to perfection with sea salt and black pepper. (See tip for brown crab meat below.)
  2. Click off any tatty outer leaves from the lettuce, then trim and finely shred. Slice the cucumber and radishes into super-thin rounds with a mandolin, if you have one (use the guard!). Halve, peel and destone the avocado, then finely slice.
  3. Mix the crabmeat with the mayo.
  4. To serve, arrange a small pile of lettuce in the middle of each plate, top with a few slices of avocado, then arrange the cucumber and radish around the edge, overlapping slightly.
  5. Divide the crab between the plates and drizzle over a little Marie Rose sauce. Scatter over the cress and micro herbs, then add a dusting of cayenne pepper and a wedge of lemon. Delicious served with brown bread and butter.

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