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Prawn & Crab Wontons

Prawn & crab wontons

Tasty light bites

Prawn & Crab Wontons

50 mins

Not Too Tricky

makes 30

nutrition per serving

37

Calories


0.3g

Fat


0g

Saturates


0.1g

Sugars


0.35g

Salt


3.1g

Protein


5.1g

Carbs


0.2g

Fibre


of an adult’s reference intake


Ingredients

30 wonton wrappers (roughly 10cm)

cornflour, for dusting

groundnut or vegetable oil

sweet chilli sauce, to serve

For the filling:

1 thumb-sized piece of ginger

1 clove of garlic

1 fresh red chilli

½ a bunch of chives

200g peeled raw tiger prawns

200g white crabmeat

2 tablespoons oyster sauce

½ tablespoon sesame oil

Method

These simple and delicious steamed wontons are the perfect nibbles for feeding a crowd

  1. Peel and finely grate the ginger and garlic, then deseed and finely chop the chilli. Very finely slice the chives and prawns, then place it all into a bowl with the crabmeat, oyster sauce and sesame oil. Mix well to combine.
  2. Lay the wonton wrappers on a clean work surface and cover with a damp tea towel to stop them drying out. Lightly dust a tray with cornflour and place a small bowl of water alongside it. Spoon 1 teaspoon of the filling onto the middle of a wrapper, brush the edges with a little water, then bring them up over the filling, pinching them to seal. Place on the flour-dusted tray, then repeat with the remaining ingredients – you should end up with 30 in total.
  3. Pour 5cm of boiling water into a wok or saucepan over a medium-high heat and bring to the boil. Cut out a circle of greaseproof paper so it fits snugly into a bamboo steamer, grease one side with oil, then place oil-side up into the steamer. Add the wontons in a single layer (you’ll need to do this in batches), place the basket on top of the pan, cover and steam for 7 to 8 minutes, or until cooked through. Serve with chilli sauce.

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