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Spaghetti and tomato sauce on a plate

Easy tomato sauce

With garlic & olive oil

Spaghetti and tomato sauce on a plate

10 mins

Not Too Tricky

serves 2

About the recipe

This easy pasta sauce will cook in about the same time it takes to cook some dried pasta in boiling salted water – quick and easy.


nutrition per serving

354

Calories


8g

Fat


1.1g

Saturates


10.1g

Sugars


0.1g

Salt


11.3g

Protein


63.3g

Carbs


3.8g

Fibre


of an adult’s reference intake


Recipe From

Jamie: Keep Cooking and Carry On

Jamie: Keep Cooking and Carry On

By Jamie Oliver

Ingredients

2 cloves of garlic

olive oil

1 x 400g tin of good quality plum tomatoes

optional: extra virgin olive oil

Top Tip

These amounts serve 2, but are easy to scale up or down. Remember you want about 75g of dried pasta per person – use whatever shape you’ve got.

Method

  1. Peel and finely slice the garlic, then place in a non-stick frying pan on a medium heat with 1 tablespoon of olive oil. Stir regularly until lightly golden.
  2. Pour in the tomatoes, either scrunching them through your hands, or breaking them up with a wooden spoon. Let it simmer on a low heat until your pasta is cooked.
  3. Use tongs to drag the pasta straight into the sauce, letting a little starchy cooking water go with it.
  4. Toss well over the heat, then serve. I like to finish with a drizzle of extra virgin olive oil.

Add any of the below to the sauce as it cooks:

1. Finely chopped or sliced fresh chilli or a pinch of dried chilli flakes.
2. A few baby capers.
3. A pinch of dried herbs, such as oregano.
4. A few olives, squashed and destoned.

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