Jamie's piccalilli

½ a large cauliflower, cut into small florets

1 head of broccoli, cut into small florets

2 fennel bulbs, cut into small chunks

4 red and 2 green chillies with seeds still in, finely sliced

200g fine green beans, chopped into short lengths

150g runner beans, cut into short lengths

300g shallots, cut into eighths

1 red onion, roughly chopped

2 handfuls of fine sea salt

2 tablespoons mustard oil

2 heaped tablespoons mustard seeds

2 tablespoons ground cumin

2 tablespoons turmeric

1 nutmeg, grated

2 tablespoons English mustard powder

4 tablespoons flour

500ml white wine vinegar

2 apples, grated

2 mangoes, peeled, stoned and roughly chopped

6 tablespoons sugar

3 garlic cloves, crushed

2 tablespoons dried oregano

4 bay leaves