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Raw pink and orange beetroot slices with chopped parsley sprinkled over

Raw beetroot salad

A light, zingy bite

Raw pink and orange beetroot slices with chopped parsley sprinkled over

15 mins

Super easy

serves 6

About the recipe

This colourful beetroot salad makes a great little snack or starter and is really easy to rustle up.


nutrition per serving

18

Calories


0.1g

Fat


0g

Saturates


3.6g

Sugars


0.42g

Salt


0.09g

Protein


3.9g

Carbs


1g

Fibre


of an adult’s reference intake


Recipe From

Jamie's Dinners

Jamie's Dinners

By Jamie Oliver

Ingredients

beetroots

salt and freshly cracked black pepper

flat-leaf parsley

fresh horseradish

Method

The other day I had a nice little roast in the oven – comfort food for a great Sunday afternoon. I had a bunch of raw beetroot to use up, so I thought it would be good to have something nice and zingy to munch on while I was waiting for the chicken to cook – like some tapas or antipasti to get my tastebuds going. You can get some great beetroots these days – fantastic colours.

  1. I took the leaves off the beetroots and threw them away, as I didn't need them for this salad (although it's worth remembering that they're edible and that they taste nicer than Swiss chard or spinach!).
  2. I washed the beetroots and then, using a speed peeler, I peeled them all down into really thin slices and flavoured them with salt, pepper, chopped flat-leaf parsley and a little grated fresh horseradish to give a nice bit of heat.
  3. Then I left them for 5 to 10 minutes so that the acid from the horseradish would soften the beetroot. The horseradish is optional, but it gives a good twang.
  4. This salad is lovely on a bit of toast, with maybe a splash of vodka or a little block of crumbled feta cheese. Really nice to pick at before you have dinner.

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