Jamie's Air-Fryer Meals
By Jamie Oliver
Just Added
Punchy olive & tomato dressing, & garlicky yoghurt
About the recipe
I’ve been experimenting with all kinds of different veggies in the air fryer and the results have been epic. I found aubergine and courgettes to be especially good. Visually amazing, and with off-the-chart texture, they’re a real treat – the outsides become crispy, almost like a version of veg crackling, and the insides curdy and soft. And giving these vegetables a bit of char and attitude really ups the concentration of flavour, too. Rubbed with spices, then served up with a punchy dressing, fluffy flatbread and garlicky yoghurt, say goodbye to boring, lifeless vegetables.
Recipe From
2 small red onions
1 lemon
1 bulb of garlic
1 aubergine (250g)
1 courgette
100g natural yoghurt
olive oil
3 sprigs of mint
3 sprigs of flat-leaf parsley
30g feta cheese
DRESSING
extra virgin olive oil
1 large ripe tomato
1 pinch of dried chilli flakes
6 black olives (stone in)
FLATBREADS
150g self-raising flour
100g natural yoghurt
½ teaspoon cumin seeds
Finely dice and stir the squeezed jammy lemon through the garlicky yoghurt for a surprisingly delicious flavour boost.
Recipe tested in a Tefal Easy Fry Dual Air Fryer & Grill, 8.3L. All air fryers are different, so results may vary.
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