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By Jamie Oliver
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About the recipe
Daal is a tasty, cheap and wonderful expression of how great legume recipes can be – teamed with fluffy rice, roasted aubergine and chilli, this is utterly delicious.
Recipe From
1 large aubergine
2 red onions
4 cloves of garlic
10cm piece of ginger
4 tablespoons rogan josh curry paste
groundnut oil
500g yellow split peas
1 vegetable stock cube
250g wholemeal flour, plus extra for dusting
2 tablespoons olive oil
1 mug of basmati rice (320g)
1 fresh red chilli
1 handful of fresh curry leaves
1 teaspoon mustard seeds
EASY SWAP
Try dried or tinned lentils in place of the yellow split peas.
I’ve gone for rogan josh here, but any flavour curry paste would be delicious.
If you’re not in an aubergine mood, swap it out for chunks of squash or sweet potato, peppers, cauliflower or courgettes.
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