Jamie drizzling honey on top of a fig tart

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Double corn salad

Double corn salad

Crunchy iceberg lettuce & creamy cheese dressing

Double corn salad

30 mins
Not Too Tricky

serves 4

nutrition per serving

Calories

g

Fat

g

Saturates

g

Sugars

g

Salt

g

Protein

g

Carbs

g

Fibre

of an adult’s reference intake


Recipe From

Veg

Veg

By Jamie Oliver

Ingredients

rapeseed oil

50g popping corn

chipotle Tabasco sauce

4 corn on the cob

1 iceberg lettuce

4 spring onions

30g mature Cheddar cheese

30g blue cheese

6 tablespoons natural yoghurt

¼ of a clove of garlic

2 teaspoons English mustard

2 tablespoons white wine vinegar

1 teaspoon Worcestershire sauce

4 sprigs of fresh coriander

Top Tip

GO VEGGIE

Use anchovy-free Worcestershire sauce.

FLAVOUR BOOST

Some other things this salad loves for company are: sliced avocado, crumbled feta and halved green grapes – it’s a really fun dish!

Method

Really nice as a tasty lunch served with warm wraps or as part of a bigger spread.

  1. Place a large non-stick frying pan on a high heat with 1 tablespoon of oil, then add the popping corn and cover with a lid. Once popped, add a few generous shakes of Tabasco, toss together and tip into a large salad bowl.
  2. In the same pan, grill the corn until lightly charred all over, turning regularly, then remove.
  3. Trim and roughly chop the lettuce, and trim and finely slice the spring onions, then add to the bowl.
  4. Break the cheeses into a blender, and spoon in the yoghurt. Peel and add the garlic, followed by the mustard, vinegar and Worcestershire sauce, then blitz until smooth, and season to taste with sea salt and black pepper.
  5. Carefully slice off the corn kernels and add to the bowl. Pour over the dressing, toss together and pick over the coriander leaves, then serve straight away.

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