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Garlic mushroom burgers

Garlic mushroom burgers

Garlic mushroom burgers

25 mins

Super easy

serves 2

nutrition per serving

300

Calories


16.5g

Fat


9.1g

Saturates


2g

Sugars


0.6g

Salt


7.6g

Protein


32.3g

Carbs


2.4g

Fibre


of an adult’s reference intake


Recipe From

Jamie Magazine

Jamie Magazine

By Kate McCullough

Ingredients

2 cloves of garlic

2 sprigs of fresh flat-leaf parsley

35g butter (at room temperature)

2 large mushrooms

2 burger buns or ciabatta

English mustard

1 lemon

1 handful of rocket

Method

  1. Preheat the oven to 200ºC/gas 6, or fire up your barbecue.
  2. Peel and finely grate the garlic, then pick and chop the parsley leaves. Combine with the softened butter.
  3. Clean the mushrooms and fill them with the butter. Wrap in tin foil and bake in the oven or place on the barbecue for 15 minutes, or till the mushrooms are soft and cooked.
  4. Split the burger buns or ciabatta, then unwrap the mushrooms and pour the the juices onto the bread. Smear with mustard and top with a mushroom, a squeeze of lemon juice and some rocket.

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