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Giant veggie puff roll

Giant veggie puff roll

Sweet carrot & feta cheese filling

Giant veggie puff roll

55 mins

Not Too Tricky

serves 4

About the recipe

Transform a handful of ingredients into something spectacular with my stunning veggie centrepiece. We’re talking crispy, flaky pastry filled with the most comforting flavours, complete with pops of feta and a crunchy salad. Delicious hot or cold – it’s perfect for lunch boxes and picnics.


nutrition per serving

760

Calories


42.9g

Fat


15.9g

Saturates


18.1g

Sugars


1.6g

Salt


19.1g

Protein


75g

Carbs


14.3g

Fibre


of an adult’s reference intake


Recipe From

£1 Wonders

£1 Wonders

By Jamie Oliver

Ingredients

2 cloves of garlic

3 onions

olive oil

600g carrots

1 heaped teaspoon mixed spice

1 x 400g tin of butter beans

100g feta cheese

1 x 375g pack of ready-rolled puff pastry

1 large splash of semi-skimmed milk

1 little gem lettuce

red wine vinegar

Top Tip

EASY SWAPS

Curry powder or ras el hanout would be great in place of the mixed spice.

FLAVOUR BOMBS

Mixed spice is a great investment and will last for months in a cupboard – use in marinades, dressings, broths, or as a base for curries and chillies.

Method

  1. Peel and finely chop the garlic and 2½ of the onions. Place in a large non-stick frying pan on a medium heat with 2 tablespoons of olive oil. Cook for 5 minutes, stirring occasionally, until soft.
  2. Meanwhile, grate 500g of the carrots then add to the pan along with a pinch of sea salt and black pepper and the mixed spice. Cook for 10 minutes, or until soft and sweet, stirring regularly.
  3. Drain and tip in the butter beans and cook for 2 minutes, stirring constantly, then use a potato masher to squash the beans and veg until everything comes together. Crumble and mix in most of the feta, then remove from the heat and leave to cool.
  4. Preheat the oven to 200°C/400°F/gas 6. Unroll the pastry sheet on its paper and place on a baking sheet. Pile the filling down the centre of the pastry, shaping it into a nice, thick sausage-shape. Lightly brush one of the long sides with a small splash of milk, then use the paper to fold the pastry over and press down to secure. Trim the edges and use a fork to seal the pastry together. Brush the pastry all over with the remaining milk, then use the back of a knife to very lightly score it at 2cm intervals. Bake on the bottom shelf of the oven for 25 minutes, or until golden and puffed up.
  5. Speed-peel the remaining carrots, peel and finely slice the reserved onion and click apart the lettuce leaves. Crumble over the remaining feta, then toss together with 3 tablespoons of oil, 1 tablespoon of red wine vinegar and a pinch of sea salt and black pepper.
  6. Slice the veggie roll into four, divide between warm plates and serve with the salad.

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