Jamie drizzling honey on top of a fig tart

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Roasted Vegetables

Gorgeous roast vegetables

Roasted Vegetables

Super easy

serves 6

nutrition per serving

315

Calories


14.2g

Fat


4.2g

Saturates


15.6g

Sugars


0.58g

Salt


5.6g

Protein


43g

Carbs


8.8g

Fibre


of an adult’s reference intake


Ingredients

350g raw beetroot, scrubbed clean and quartered

800g mixed-colour carrots, peeled and halved lengthways

800g Maris Piper potatoes, peeled and halved

350g parsnips, peeled and halved

6 tablespoon of duck fat

a few sprigs of fresh rosemary, leaves picked

sea salt and freshly ground black pepper

Method

  1. Divide the veg between a few large pans (keeping the beets separate), cover with boiling salted water and parboil for 10 to 15 minutes, or until starting to soften. Drain the veg in a large colander and leave for a couple of minutes to steam dry. Give the colander a good shake to chuff up the edges, then tip into your largest roasting tray. Drizzle with the duck fat, pick over the rosemary leaves, season with salt and pepper, then toss to coat. Push the veg into a single layer, then cook at 220°C/425°F/gas 7 for around 40 minutes, or until golden, crispy and delicious, turning halfway through for even cooking. Serve with the roast duck and the Marsala gravy.

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