Jamie drizzling honey on top of a fig tart

Enter the email address associated with your account, and we’ll email you a link to reset your password.

Password Strength

Must contain at least

*Enter your email to receive news and exclusive offers from Jamie Oliver Limited about Jamie's businesses, including books, TV shows, restaurants, products, commercial partners and campaigning activities. By signing up, you agree to our Terms of Use . Learn how we collect, use and share your data in our Privacy Policy .

0
Roasted veg couscous recipe

Roasted squash & couscous salad

With toasted pumpkin seeds

Roasted veg couscous recipe

1 hr 10 mins

Not Too Tricky

serves 4

nutrition per serving

266

Calories


13.2g

Fat


1.8g

Saturates


11.5g

Sugars


0.5g

Salt


6g

Protein


34.7g

Carbs


4.7g

Fibre


of an adult’s reference intake


Recipe From

Jamie Magazine

Jamie Magazine

By Laura Fyfe

Ingredients

1 butternut squash

1 fresh green chilli

1 tablespoon cumin seeds

5 sprigs of fresh thyme

olive oil

100g couscous

2 tablespoons pumpkin seeds

½ a lemon

Method

A lovely light and warming salad recipe that you can get prepped and into the oven in a matter of minutes.

  1. Preheat the oven to 190ºC/375°F/gas 5.
  2. Peel and chop the squash into large chunks, finely chop the chilli, then place into a roasting dish.
  3. Scatter over the cumin seeds and thyme sprigs, then toss together with 2 tablespoons of oil. Season with sea salt and roast for 45 to 50 minutes, or until cooked and lightly golden, turning halfway.
  4. Place the couscous in a bowl and pour over enough boiling water to sit 1cm above the couscous. Cover the bowl and leave for 10 minutes.
  5. Toast the pumpkin seeds in a dry frying pan.
  6. Uncover and fluff the couscous with a fork, stir in the lemon zest and juice, the roasted squash and 2 tablespoons of oil. Serve scattered with the pumpkin seeds.

Tags

Recipes you may like

related features