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Baked butternut squash recipe

Roasted squash (Zucca al forno)

With a spicy chilli, sage and cinnamon kick

Baked butternut squash recipe

50 mins

Super easy

serves 4

About the recipe

Enjoy this Italian-style roasted butternut squash as a side dish or chuck into salad, pasta or soup.


nutrition per serving

117

Calories


3g

Fat


0.4g

Saturates


11.3g

Sugars


0.78g

Salt


3g

Protein


21.3g

Carbs


4g

Fibre


of an adult’s reference intake


Recipe From

Jamie's Italy

Jamie's Italy

By Jamie Oliver

Ingredients

1 large butternut squash

1 dried red chilli

sea salt and freshly ground black pepper

a large handful of fresh sage leaves

1 stick of cinnamon, broken into pieces

olive oil

Top Tip

When roasted like this, the squash is wonderful eaten as part of an antipasti plate, or in soups, or tossed with pasta, or with meat. Other types of squash that are great for roasting are onion squash (which has a dense orange skin) and acorn squash (which has an orangey-grey skin and is a bit more squashed than round). Ask your local fruit and veg man for guidance if you’re not sure.

Method

  1. Preheat the oven to 180°C/350°F/gas 4. Halve the butternut squash, remove and reserve the seeds, then cut the squash into slices or chunks with the skin left on. Using a pestle and mortar, or a metal bowl with a rolling pin, bash up the dried red chilli with a good pinch of salt. Add the whole sage leaves, the pieces of cinnamon and enough olive oil to loosen the mixture, and rub the whole lot over all the squash pieces so they are well covered.
  2. Place the squash in one layer in a roasting tray and season lightly with salt and pepper. Sprinkle over the seeds, cover tightly with tin foil and bake for 30 minutes, or until the skin of the squash is soft, then remove the foil and cook for another 10 minutes until the squash is golden and crisp. Remove the cinnamon and tuck in!

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