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Stuffed Cabbage Rolls

Stuffed cabbage rolls

Stuffed Cabbage Rolls

30 mins

Super easy

serves 4

nutrition per serving

199.6

Calories


13.9g

Fat


3.2g

Saturates


12.2g

Sugars


1.2g

Salt


5.9g

Protein


14g

Carbs


6.2g

Fibre


of an adult’s reference intake


Recipe From

Jamie Magazine

Jamie Magazine

By Lizzie Harris

Ingredients

1 leek

750g carrots

4 cloves of garlic

25g toasted almonds, plus extra to serve

a few sprigs of fresh dill

50g feta cheese

2 tablespoons olive oil, plus a drizzle extra

1 teaspoon cumin seeds

8 big savoy cabbage leaves

Method

  1. Preheat the oven to 180ºC/gas 4.
  2. Trim and finely chop the leek, chop the carrots, and peel and finely chop the garlic. Chop the almonds, plus a few extra to serve, then toast until golden. Pick the dill, then cube the feta.
  3. Heat the oil in a pan over a low-medium heat, and sauté the leek and carrots for a few minutes. Add the garlic, cumin seeds and a splash of water, season, then cover and gently cook until the veg is soft, about 5 minutes. Stir often, adding water if it catches.
  4. Blanch the cabbage leaves in boiling salted water for 2 to 3 minutes, drain and lay out on a board. Fold most of the almonds, the dill and feta into the veg mix, then spoon 3 tablespoons into the centre of each leaf.
  5. Roll up and place, seam-side down, in a baking dish. Drizzle with oil, cover and bake for 15 minutes. Serve with a the reserved almonds on top.

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