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Tomato and aubergine salad

Summer ratatouille salad

The perfect summer salad

Tomato and aubergine salad

35 mins

Super easy

serves 4

nutrition per serving

125

Calories


6.3g

Fat


1.1g

Saturates


9.6g

Sugars


4.1g

Protein


10.4g

Carbs


of an adult’s reference intake


Recipe From

Jamie Magazine

Jamie Magazine

By Andy Harris

Ingredients

2 Romano peppers

1 aubergine

400g baby courgettes with flowers

olive oil

90 tinned plum tomatoes

1 tablespoon sherry vinegar

400g ripe tomatoes, ideally a mixture of cherry and heritage

2 handfuls of fresh mixed herbs, such as basil, chives or parsley

1 handful of mizuna leaves

Method

With freshly picked tomatoes, courgette flowers and herbs, this is the perfect summer side – or just add grilled lamb or goat’s cheese to make it the main event

  1. Heat a griddle pan until searingly hot. Grill the peppers on both sides until blackened, then transfer to a bowl and cover with clingfilm.
  2. Slice the aubergine and half the courgettes into long strips – if you have any courgette flowers leave them whole. Using the same pan, grill the aubergine, courgettes and their flowers (if using) until slightly charred; transfer to a bowl, season, and drizzle with oil.
  3. Carefully peel the skin from the seared peppers and tear them into strips. Add to the bowl with the aubergines and courgettes.
  4. Scrunch the tinned tomatoes in your hands and add to the bowl. Drizzle in the sherry vinegar and a little extra oil if desired. Mix well.
  5. Halve or slice the fresh tomatoes and chop most of the herbs, leaving a few leaves whole. Slice the remaining uncooked courgettes into rounds and toss in a separate bowl with the fresh tomatoes, herbs and mizuna. Season and drizzle with olive oil. Serve the two salad bowls together with grilled lamb or goat’s cheese.

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