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Gnarly lamb madras traybake with onions in a tomato sauce

Gnarly lamb madras traybake

Gnarly lamb madras traybake with onions in a tomato sauce

5 hrs (Prep 9 minutes | Cook 5 hours)
Not Too Tricky

serves 8

About the recipe

Get this in the oven in no time, then sit back and enjoy the cooking aromas – perfect food to share.


nutrition per serving

Calories

g

Fat

g

Saturates

g

Sugars

g

Salt

g

Protein

g

Carbs

g

Fibre

of an adult’s reference intake


Recipe From

Simply Jamie cookbook

Simply Jamie

By Jamie Oliver

Ingredients

1 x 2kg higher-welfare lamb shoulder, bone in

1 x 180g jar of Madras curry paste

250g yellow split peas

4 red onions

1 potato

4 tomatoes

6cm piece of ginger

1 bulb of garlic

½ a bunch of coriander (15g)

12 cloves

olive oil

Method

  1. Preheat the oven to 170°C/325°F/gas 3, and boil the kettle.
  2. Lightly score the skin side of the lamb all over in a criss-cross fashion, then season with sea salt and black pepper and rub with half of the curry paste.
  3. Place the yellow split peas in your largest high-sided roasting tray, then peel, halve and add the onions and potato. Halve the tomatoes, peel and chop the ginger, break up the garlic bulb and roughly chop the coriander (stalks and all), then add everything to the tray, along with the remaining curry paste.
  4. Stir in 1.2 litres of boiling kettle water, then sit the lamb on top, scatter over the cloves, tightly cover the tray with oiled tin foil and carefully transfer to the oven to roast for 4½ hours, or until the lamb is super-tender and melt-in-your-mouth – there’s no need to check it, just let the oven do its thing.
  5. Remove the foil, baste the lamb well with the juices from the tray, and cook for a final 30 minutes, or until golden and gnarly.
  6. Pull off chunks of meat and divide between serving plates, discarding any bones. Break up the potato, squeeze out the soft garlic and stir both through the split peas and veg, then plate up, along with some of the tasty juices.

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